Cow Lakshmi Day

To enquire ‘Who am I that is in bondage?’ and to know one’s real nature is alone Liberation. To keep the mind constantly turned within and to abide thus in the Self, is alone Atma-vichara (Self-enquiry), whereas dhyana (meditation) consists in fervent contemplation of the Self as Sat-Chit-Ananda (Being-Consciousness-Bliss).